hello everyone, I don’t speak English, so I excuse myself. I’m a teenager, all I do is study and spend time with friends. It’s really healthy 🤔 but over the past two years I have had problems. And to solve these problems I began to cut my parents don’t know about it. At night I have nightmares, often I can’t fall asleep. I already had a child psychologist, but I didn’t hear anything except this teenage one. But I think that I still have mental problems. My parents know only 1/5 of all this. I'm afraid. I don't know what to do